Healthy Lower Back Secrets

Reseña del editor Estos ejercicios para aliviar el dolor de espalda baja no solo reducirán el dolor de espalda, sino que también detendrán el dolor de espalda e incluso arreglarán el dolor de espalda para siempre liberando los músculos tensos alrededor de las caderas que se adhieren a la parte inferior de la espalda, incluidos los glúteos, isquiotibiales, pantorrillas, flexores de cadera, piriformes (síndrome), y el nervio ciático que causa la ciática. Este DVD también fortalecerá y tonificará los músculos débiles del estómago, los oblicuos y la base de la columna vertebral para ayudar a mantener una espalda baja saludable. El DVD, Secretos saludables de la espalda baja por el gurú de bienestar de White Tiger David Wicker va más allá de la rehabilitación de la terapia física para revelar 30 minutos de los ejercicios más claros y fáciles de seguir para lograr y mantener una espalda baja feliz y saludable para golf, tenis, levantamiento de pesas, natación, béisbol, fútbol y vida diaria. Específicamente hecho para ser utilizado con su compañero DVD Healthy Shoulder and Rotator Cuff Secrets Críticas This brought immediate relief to the sciatica pain I was feeling into my buttocks and the rear of my legs. I owe you a beer....uh, bottled water David. -ukfan4sure1 7 months ago Wow i aint gonna lie... was so sceptical on trying these moves it was abit hard and tight on my hips but didnt think it would help my lower back pain go away instantly?!! Im impressed!!! -FIZZTRIX 7 months ago I didn't believe it, and I felt a little silly lying down on the floor and thrusting up my hips, but heavens me, all of my discomfort is gone. NEATO! -PeterPW 7 months ago thanks, your a life saver -clarke722526 7 months ago Awesome video helped so much I really really do appreciate this video. -Zbissemberg 7 months ago That helped a lot! -lebeaumouchoir 8 months ago Awesome! -blairfritz 8 months ago dude just by doing your stretch my back pain went away!!!!! Im tripping -boricuarra305 8 months ago --YouTubeYour videos are huge help to me. I am 6'5 and have constant lower back pain. I just started watching your vides and have been replicating your exercises everyday now. I feel a lot better. Thank you very much. -johnnypneumonic 11 months ago Since doing your lower back exercises I saw some relief in one day. I stopped taking my motrin too. That was tearing up my stomach. Now i do them at least 3 times a day. Thanks....you explain the exercise well too. -sadiedog2319 1 year ago definately works im impressed how often do you need to do this and will it strengten the lower back if do it regularly? it really is good!! thanks! prepare2008 1 year ago yeah! i think this can help me a lot..... i also have a lower back pain....and i suffer this for about a month ago.... i will try this and i hope this is the answer . -keatchybabes 1 year ago wow, feels better already. thanks -YouAreEverything2011 1 year ago great stretches, really helped with my pinched nerve. -monicatovar 1 year ago Thank YOu soooo much.... It gave me sooo much relief from lower back pain.... now I can study easily for my tomorrow Exam.... Thanx Alot -bilalpisces1989 1 year ago --YouTubeI had a pinched nerve in my lower back off and on for over a week. This really seems to be working! Thanks! -grumbada 1 year ago wonderful. pain gone in minutes -shivameda9 1 year ago i will try this. i hope it can help a lot. does it make the pain gone forever..? -antoniusebastian 1 year ago sooooooooo amazing!! Helped me out in 3 days! Feels so good! Thank you! -thundercatz21 1 year ago beautiful, works great. -chrisjhart221138 2 years ago great !! srdjoz 2 years ago wtf dude, tha pain is gone! what?! amazing -tlast2O12dude 2 years ago @maori4s wtf it works! haha i did the same, and i feel better now! wow it's like magic! haha -tlast2O12dude in reply to maori4s (Show the comment) 2 years ago Wow man this really works i had pain in my lower back and followed his instruction and feel better -maori4s 2 years ago Last week I had a terrible muscle spasm in my lower back and these exercises have been a great help. Thank you so much! -Nicolletta13 2 years ago After 3 days pain, this exercise fixed my back. Thanks. -sharrozap 2 years ago I think he's hot ... In that supertight outfit ... And a good excercise anyway -LullabyMe 2 years ago the last exercise had immediate effect on mr too -dirgist123 2 years ago That was so good and easy. I had an immediate relief !. And the video is also very beautifully made with serene location and music. Thank you and bless you ! -eknathtv 2 years ago dude that felt awesome! -dannysuru 2 years ago --YouTube

Detalles del producto Dimensiones del producto : 7,48 x 5,35 x 0,59 pulgadas; 3,2 Onzas Director : David Wicker Formato multimedia : Formatos múltiples, NTSC, Pantalla completa Tiempo de ejecución : 27 minutos Fecha de lanzamiento : marzo 20, 2012 Actores : David Wicker Estudio : American Wellness ASIN : B007OWW70I Número de discos : 1 Clasificación en los más vendidos de Amazon: nº153,957 en Películas y TV (Ver el Top 100 en Películas y TV) nº2,372 en Ejercicio y Actividad Física (Películas y TV) nº2,462 en Deportes (Películas y TV) Opiniones de clientes: 4.4 4.4 de 5 estrellas (15) Dimensiones del producto : 7,48 x 5,35 x 0,59 pulgadas; 3,2 Onzas Director : David Wicker Formato multimedia : Formatos múltiples, NTSC, Pantalla completa Tiempo de ejecución : 27 minutos Fecha de lanzamiento : marzo 20, 2012 Actores : David Wicker Estudio : American Wellness ASIN : B007OWW70I Número de discos : 1 Clasificación en los más vendidos de Amazon: nº153,957 en Películas y TV (Ver el Top 100 en Películas y TV) nº2,372 en Ejercicio y Actividad Física (Películas y TV) nº2,462 en Deportes (Películas y TV) Opiniones de clientes: 4.4 4.4 de 5 estrellas (15)