💪 Want to lose weight? Want to shape? Want strong muscles? Want to create tempting abdominal muscles, create charming curves? 🎁 Our pedal resistance band is the best gifts. 1 Sit up exercise bands is made of TPE + NBR, equipped with 4 latex rubber tubes of high tensile strength, anti-slip and durable, give you more comfortable training experience. 2 Easy to handle, consisting of a contoured foam coated plastic handle and foam pedals to nicely fit into your hands and around your feet. And reduce stress and improve joint flexibility and mobility. 3 This pull up exerciser training equipment helps you to exercise your arms, shoulders, back, waist, legs and hips, ideal for crossfit, yoga or fitness classes. 4 Compact and lightweight, easy to carry, suitable for storage, travel or on a business trip, you can use it anywhere in the privacy of your home, hotel room, office, or even outdoors for workout home gym. 5 Suitable for beginner and advanced, Effective and convenient to use, high elasticity&good quality, cost-effective and great for long time use. ※ Matters needing attention: ♥You'd batter wear sneakers or exercise barefoot. You can not supposed to wear slippers, cotton socks or silk stockings.Whether it is barefoot or wearing shoes to use, to step on the foot and then exercise. ♥This product is suitable for stretching and easing, not for violent stretching. ♥First of all, please make sure that the pedals are firmly fixed and your feet will not fall off. The handle is not loose. If it becomes loose, please don't start sports to avoid injury. ♥The stretching length of this product shall not exceed 2.5 times(Not more than 1.55m ≈ 61inch) in normal state to avoid causing personal injury. ♥Movement in the process, keep your hands balance pressure, and do not stretch with one hand.